Becky Grimwood

Ferility Yoga

Support for your mind, body and soul when trying to conceive.Becky’s specialist yoga classes are designed to support you on your fertility journey. Each class is designed with the participants in mind, with carefully selected movements, poses, breath work, meditation, and time to talk should you wish.Fertility classes help to boost your fertile health, stimulating blood flow to the reproductive organs and heart, releasing tension from the mind and stored tension in the body, calming and balancing hormones and providing relaxation. The group studio is peaceful, inviting and you will be stepping into a supportive environment with other understanding, empathetic women.This women's class works directly with the stages of the menstrual cycle, to effectively support different phases as needed. Movements are also adapted for those going through assisted reproduction cycles.

Every Friday, 7:45pm. Bookings for the group class can be made directly through the Tree Room website here.  1:1 and couples sessions are available too, contact Becky directly for more info.

Three Step Rewind 

3 gentle, non-intrusive sessions to help find peace and calm.The Rewind technique is a technique that has been used for a long time to manage and overcome phobias and memories associated with traumatic events. It is effectively used to treat a variety of types of trauma, including PTSD, workplace trauma, childhood trauma, fertility, environmental, medical...these are just a few examples.This is not a talking therapy - there is the option to talk through your story should you wish to - but you don't HAVE to. In this scenario, the rewind technique can help those who feel unable to talk about their trauma at this point.The technique doesn't eliminate memories, sadness or grief. Instead, it reprogrammes the neural pathways which have been set down and strengthened by the event, and by subsequent triggers sparking fight or flight in your body. The result means the intensity of feelings when thinking about the event is minimised, or neutralised, allowing you to look back on it from a new, manageable perspective. One recent client described it as, 'I feel like someone has given me a ladder to get past my own mental block'.Get in touch with Becky directly to book your sessions in our beautiful, calming Lavender room.

Ear Acupuncture 

Treatment for your whole body and mind, via the ears.Ear Acupuncture differs from full body acupuncture in that it can be administered to a client who is seated or laying, without the need to remove any clothes, and is given via the ears only.The ears act like a switchboard for the rest of the body, with over 200 points to read. Becky, ear acupuncturist at The Tree Room, will discuss your symptoms and look at your ears, reading and checking for any other signs or symptoms which may be associated. Treatment is then administered via single use, thin, sterile needles, which are then left in for 30-45 minutes whilst you relax.Ear Acupuncture at The Tree Room is offered in two ways 

NADA Protocol 

A group acupuncture treatment, delivered seating. 5 needles are inserted in each ear at specific points to help with - stress and anxiety relief, fatigue, pain relief, nausea, addiction withdrawal, balancing hormones, sleep issues and more.1:1 sessions - sessions targeted to your unique symptoms and/or condition. Including physical, emotional and mental health and wellness. Time is taken to get to know the client, the symptoms and the context/ history, before treatment begins.

Get in touch with Becky for more information.